How to support your child to return to School after the Summer holidays

Returning to school is a big step, especially for children with Special Educational Needs and Disabilities (SEND). It's completely normal for both you and your child to feel a mix of emotions about this transition. With the right preparation and support, you can help make this experience a positive one.

Understanding Your Child’s Feelings

Every child with SEND has unique needs and reactions to change. After a long period away from school, the thought of returning can be overwhelming. Your child might feel anxious about new routines, different teachers, or even the sensory experiences of a busy classroom. It’s important to acknowledge these feelings and reassure your child that it’s okay to feel this way​.

Gentle Preparation is Key

Start talking about the return to school well in advance. Discuss what your child can expect, focusing on both what will be familiar and what might be different. If possible, visit the school before the term starts. This can be a great way to help your child visualise their new environment and feel more comfortable. Visual aids like social stories or simple picture books can also be incredibly helpful in making the new routine feel less intimidating​.

Re-establishing school routines at home, such as bedtime and morning preparations, can also help ease the transition. Doing this gradually can make the return to school feel like a natural progression rather than a sudden change​.

Supporting Sensory Needs

School environments can be sensory-rich, and for some children with SEND, this can be challenging. Bright lights, loud noises, and busy classrooms may be overwhelming. Consider creating a calming space at home where your child can retreat if they feel overstimulated. Discuss with the school any specific sensory supports your child might need, such as noise-cancelling headphones or opportunities for quiet breaks​.

Keep Communication Open

Staying in touch with your child’s teachers is crucial. Regular communication will help you keep track of how your child is adjusting and allow you to address any concerns early on. It's important that your child knows they can talk to you about their feelings and experiences, and that you’re there to listen and support them​.

Emotional Support Matters

Transitions can be tough, and it’s natural for children to feel a little unsure. Providing emotional support during this time is key. Let your child know that it’s okay to feel nervous, but also remind them that they are not alone. Their teachers and family are there to help them every step of the way. Reassuring your child that these feelings are normal can help them feel more secure and ready to face the new school year with confidence​.